Difference between revisions of "Talk:Practices"
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− | == | + | ==Daily== |
+ | ;journal | ||
+ | :in [https://docs.google.com Google Docs] | ||
+ | :in a notebook, leaving plenty of room on each page for subsequent journeys through the Steps | ||
+ | ::Write down thoughts and feelings. | ||
+ | ::Create a chart or wheel of thoughts and feelings. | ||
+ | ::Line by line, pose questions, contemplate them. List what comes to mind. | ||
+ | ::Read a related chapter from the ''[[Wisdom from the Greater Community]]'' or ''[[Greater Community Spirituality]]'' or ''[[Relationships & Higher Purpose]]'' or other title from the [[New Knowledge Library]]. | ||
+ | ::Look for directives. Look for results of dollowing directives. | ||
+ | ::Look for prescriptions or remedies for situations. | ||
+ | ;evening review | ||
+ | :hourlies | ||
+ | :opportunities taken or missed | ||
+ | ;deep reading | ||
+ | :What does this mean to me? | ||
+ | :What does this mean for others I know? | ||
+ | :What does this mean for the world? | ||
+ | |||
+ | ==Weekly Steps Review== | ||
;consider the experience of the Step anew: | ;consider the experience of the Step anew: | ||
:what are they offering | :what are they offering | ||
Line 6: | Line 24: | ||
::::--Steps to Knowledge Continuation Series, Step 77 | ::::--Steps to Knowledge Continuation Series, Step 77 | ||
I write in my journal, on my first approach through the steps, ''What is being asked?'' and ''What is being given?'' | I write in my journal, on my first approach through the steps, ''What is being asked?'' and ''What is being given?'' | ||
+ | |||
+ | |||
+ | ==Weekly Four Pillar Review== | ||
+ | ;hearing Knowledge speak | ||
+ | :answers don't always come right away | ||
+ | :discernment between mind and Knowledge not always clear | ||
+ | ;tracking actions and results | ||
+ | : journaling | ||
+ | ::at the end of the day, was a pillar neglected? | ||
+ | ::during weekly review, have pen and paper on hand | ||
+ | ::pencil in an action plan on calendar | ||
+ | ::throughout the day, monitor self-talk: write down what you tell yourself | ||
+ | ;balancing development among all 4 Pillars | ||
+ | :when one Pillar needs a lot of attention | ||
+ | :when one Pillar is highly preferred |
Latest revision as of 02:03, 14 May 2012
Daily
- journal
- in Google Docs
- in a notebook, leaving plenty of room on each page for subsequent journeys through the Steps
- Write down thoughts and feelings.
- Create a chart or wheel of thoughts and feelings.
- Line by line, pose questions, contemplate them. List what comes to mind.
- Read a related chapter from the Wisdom from the Greater Community or Greater Community Spirituality or Relationships & Higher Purpose or other title from the New Knowledge Library.
- Look for directives. Look for results of dollowing directives.
- Look for prescriptions or remedies for situations.
- evening review
- hourlies
- opportunities taken or missed
- deep reading
- What does this mean to me?
- What does this mean for others I know?
- What does this mean for the world?
Weekly Steps Review
- consider the experience of the Step anew
- what are they offering
- what are they telling
- how much they are freeing you from all that would belittle and hurt you.
- --Steps to Knowledge Continuation Series, Step 77
I write in my journal, on my first approach through the steps, What is being asked? and What is being given?
Weekly Four Pillar Review
- hearing Knowledge speak
- answers don't always come right away
- discernment between mind and Knowledge not always clear
- tracking actions and results
- journaling
- at the end of the day, was a pillar neglected?
- during weekly review, have pen and paper on hand
- pencil in an action plan on calendar
- throughout the day, monitor self-talk: write down what you tell yourself
- balancing development among all 4 Pillars
- when one Pillar needs a lot of attention
- when one Pillar is highly preferred