Talk:Practices

In weekly Steps Review

consider the experience of the Step anew

what are they offering

what are they telling

how much they are freeing you from all that would belittle and hurt you.

--Steps to Knowledge Continuation Series, Step 77

I write in my journal, on my first approach through the steps, What is being asked? and What is being given?

In weekly Four Pillar Review

hearing Knowledge speak

answers don't always come right away

discernment between mind and Knowledge not always clear

tracking actions and results

journaling

at the end of the day, was a pillar neglected?

during weekly review, have pen and paper on hand

pencil in an action plan on calendar

throughout the day, monitor self-talk: write down what you tell yourself

balancing development among all 4 Pillars

when one Pillar needs a lot of attention

when one Pillar is highly preferred